The Most Important Relationship You'll Ever Have—Start Trusting Yourself

I’ve discussed many times the importance of building relationships—romantic, platonic, business, and any other kind of relationship that exists in your life.

A huge component of any relationship is TRUST. Trust is something we tend to learn early in life. It’s formed through the relationships we have as children, beginning with our caregivers and extending as we grow.

Depending on your experiences and whom you’re involved with, that will greatly influence how you trust others as an adult.

There is one significant relationship in common: the one we have with ourselves.

No matter our view of external relationships, the trust we put in ourselves and our abilities affects everyone we are involved with. It also affects our ability to accept our capacity for success and ambition to try in the first place.

Learning to trust yourself - believing that you are capable and worthy of success can be one of our biggest relationship challenges.

I’m sure you’ve heard the saying, “Whether you think you can or you think you can't--you're right.” That’s because it’s ultimately up to YOU whether you’re able and willing to shoot your shot.

The way you speak to yourself, that voice in your head I often mention, is a vital relationship that requires nurturing and cultivation. This voice needs encouragement and positivity more than anyone else because it guides you in every other relationship and experience.

You're guaranteed to fail when you second-guess yourself or don’t TRUST in your ability to get the job done. Believing in yourself and your capacity to overcome challenges propels you forward.

Regardless of how amazing your relationships are- or aren’t- or who you can depend on in your life, the only person you can truly rely on for everything is YOU.

Trust yourself. Keep the promises you make to yourself. When you commit to doing something - DO IT. Embrace your immense potential for success.

YOU' VE GOT THIS!

Love,

Coach Jess 💕

‼️Learn new ways to gain trust in yourself! Click here - let’s chat!

‼️Believe in your ability to get healthy and fit! Great FREE tips and expert advice from my favorite coach, Matt!