Have You Ever Wanted To Go Back In Time?

⭐️ Let's visit the past!

❓Have you ever noticed how you can share an experience with someone and each have a completely different memory of it?

If you ask my husband, he will agree that we do this 𝗔𝗟𝗟 𝗧𝗛𝗘 𝗧𝗜𝗠𝗘! Actually, he’ll probably tell you I’m wrong, but that’s another thing altogether. 😂

That’s just the case in life. It’s nothing more than a collection of your perception of reality. It’s how you view what happened through your own unique lens.

⁉️Do you know what that means? It means that 𝗬𝗢𝗨 𝗖𝗥𝗘𝗔𝗧𝗘𝗗 𝗬𝗢𝗨𝗥 𝗟𝗜𝗙𝗘 - whether you realize it or not. Your life is something you invented by using your interpretation of events. It’s an explanation 𝗬𝗢𝗨 came up with to explain why you are who you are.

This also means that you have the power to 𝗥𝗘𝗖𝗥𝗘𝗔𝗧𝗘 your life. You can revisit your past—(no, we’re not time traveling) — just to remember and reconstruct your past in a way that serves you better.

‼️No, you can’t actually change what has already happened, but if your life is nothing more than your way of looking at your experiences, you can change your point of view. You can alter how that experience affects you, how you utilize it, and the emotions it triggers moving forward.

⭐️You have the ability to stop using the past as an excuse for your current patterns. You can continue to follow the same destructive patterns, but you don’t have to.

‼️Everyone is capable of change; you just need the desire and willingness to learn how.

What is it you want to change?

If you want to talk more about change, let me know 💕 👉🏼Book a call and let's chat 👉🏼https://calendly.com/jessicahaber-atug/15-minute-consultation

PS: Check out these other great newsletters I recommend:

Level One NutritionBusy parents: Break free from diet stress and build lasting confidence! Lose 10 pounds in 4 weeks—and keep it off—with my proven '3P' system. Guaranteed!
She Thrives: meaningful notes on women's healthMy name is Katia Khomich, and my mission is to help women THRIVE – physically, emotionally and spiritually by helping them navigate misleading wellness industry trends and empowering them to take c...